ZEN GARDEN TREATMENTS & RATES

ZEN GARDEN TREATMENTS & RATES

call: 07808 328686

email: ergodance@gmail.com

REFLEXOLOGY - 

Painless gentle manipulation of the nerve centres in the feet and hands to stimulate of all areas of the nervous system and endocrine system.

One to one only: £ 45.00 per hour

PRANAYAMA - SELF-HYPNOSIS BREATHING - 

Learning to breathe throughout the entire body and steady all thoughts, impulses, addictions and negative thoughts. Excellent for phobias, smoking, gambling, shopping, relationship addictions and nervous tension.
Through rhythmical breathing you learn the simplest of ways to meditate yourself into a quasi self-induced hypnotic state in which you can exercise vastly increased control over many of your vital functions and thought processes.

Optional Didgeridoo breathing therapy

You can learn the circular/endless breathing techniques of the Didgeridoo  as part of the Pranayama therapy.
If you would like to learn this ancient instrument involving one of the most powerful breathing techniques in the world just let us know.
(We will provide the basic 2 inch pipe/Didgeridoo starter tube to learn the basics off circular breathing)

Your own real Didgeridoo as pictured can be ordered for you and kept at Zen Garden.
Didgeridoo & individual beeswax mouthpiece £30.00

One to one practice: £ 45.00 per hour
Groups - max 4 -       £ 25.00 per hour

ZEN DANCE - 

FREE YOUR BODY THROUGH MOVING MEDITATION -

See video:

Min 1 hour sessions
One to one: £ 45.00 per hour
Groups - min 3 -max 4 - £ 25.00 each person

I CHING READINGS - 

The I Ching is the ancient Daoist system of divination (fortune telling). 
Aligning with the forces of the universe the I Ching  provides a snapshot of exactly where you are at the moment in the full flow of universal time, what is going to occur in the near and the mid future in the light of prevailing circumstances and most importantly, how your current mind set and drives affects these prevailing circumstances.

The I Ching offers an uncanny insight into the WAY of how best to align yourself with the great forces of prevailing circumstance, to benefit in the future in the most effective way.

I Ching offers the most unique insight into the well known and fundamentally understood phenomenon of synchronous/coincidental occurence (i.e.Chance/Happenstance) and how much control we actually do have and can exercise over our own destinies if only we can see, understand and align ourselves with the fundamental forces which shape us all.

One to one consultancy: £ 45.00 per hour
Couples advice session: £ 60.00 per hour




If you wish to have a combination therapy session of one and a half hours 
involving two of the above therapeutic methods, 
the cost is £60.00 per person.

Contact: 07808 328686
E mail enquiries: ergodance@gmail.com